A-Game delivers strength training, metabolic conditioning and mobility training for non-athletes and weekend athletes looking to enhance their quality of movement, wellness and overall well-being. Whether through range of motion deficiencies, pain or other limiting factors, special attention is given to clients to help them get the most out of their training.
A-Game’s Fitness and Performance strives to help clients reach their fitness goals, feel better, move better and perform the daily functions of life better.
A 30-45 minute training session custom built to fit each individuals needs. You will get a program created for you personal goals while training within a small group (4-6 clients) that is fully dedicated to achieving their fitness and performance goals.
Examples of this include:
• Mansformation Program – 21 Day Program for males only! Includes semi-private training, meal plans, unlimited classes and more!
• StrongHER Program – 21 Day Program for females only! Includes semi-private training, meal plans, unlimited classes and more!
A 30, 45, or 60 minute one-on-one training session with a personal trainer, who will help assist you reach your personal health and fitness goals. They will design a specific workout regimen that is personalized for your body.