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SAVE THE DATE... CHALLENGE ON THE HILL... Saturday January 10, 2015

Published: Oct 8, 2014 | Last modified: Oct 8, 2014
ARE YOU READY FOR THE CHALLENGE ON THE HILL??? The Challenge on the Hill is a team fitness event that incorporates 8 different exercises to be performed for time and speed to earn points. We would like to have 8 people on a team. It is approximately a 2 hour event. Burn c...

FREE GROUP FITNESS CLASSES TODAY 10/4/14!!!!

Published: Oct 4, 2014 | Last modified: Oct 4, 2014
Open House FREE classes start at 9:05am!!! 9:05-9:35am Zumba w/Heather 9:45-10:15am MMA & FMA w/Erin 10:25-10:55am Total Body Burn w/Meggin 11:05-11:35am Adrenline w/Kim 11:45am-12:15pm BootCamp w/Brian Please stop by for a fun morning of Fun, fitness, refreshments and prize...

8:30AM BOOTCAMP AT SCH IS CANCELLED FOR TODAY!!!!

Published: Oct 4, 2014 | Last modified: Oct 4, 2014
PLEASE TAKE ADVANTAGE OF THE FREE OPEN HOUSE CLASSES THAT WILL BE AT THE BODYSHOP TODAY!!! 825 BETHLEHEM PIKE , FLOURTOWN PA 19031 SORRY FOR ANY INCONVIENCE!!!! ...

Group Fitness Classes 10/4/14 (9am-12:15pm)

Published: Oct 3, 2014 | Last modified: Oct 3, 2014
Hi Everyone, Happy Friday and Best Wishes to anyone observing the Holiday, Have an easy fast. Tomorrow, 10/4, Donna Storm- 7am Cardio/Jump Rope, 8am Sculpt. If you are planning to attend the Boot Camp at SCH please check the A-Game website or Faceboo...

FRIDAY SCHEDULE!!!

Published: Oct 2, 2014 | Last modified: Oct 2, 2014
FRIDAY SCHEDULE 5:45AM-6:30AM FMA W/ERIN 9:30AM-10:30AM TNT W/PAGE BABYSITTING FOR THE 9:30 CLASS ...

OPEN HOUSE OCTOBER 4, 2014 (8AM-12PM)

Published: Oct 2, 2014 | Last modified: Oct 2, 2014
Free Demo class Schedule October 4,2014 FIND YOUR INNER ATHLETE!!! ...

Come out and try our two new classes this evening!!! 9/22/14

Published: Sep 22, 2014 | Last modified: Sep 22, 2014
This evening 9/22/14 Endurance (Strength) w/Mary 6:30-7:15pm Andrenaline (Cardio Strength) w/Kim 7:15-8pm "FIND YOUR INNER ATHLETE" ...

WEEKEND NEWS!!! 9/19/14

Published: Sep 19, 2014 | Last modified: Sep 19, 2014
Hi Everyone, Happy Friday! Saturday, Donna Storm 7-8 Jump rope/Cardio, 8am Sculpt. 9:15 Zumba with Heather Sunday, 9am Fran Kelly Spin/Strength Open House Saturday October 4th, 8am-noon. There will be demonstrations of classes for 30 minutes each...

Friday Schedule!!!

Published: Sep 18, 2014 | Last modified: Sep 18, 2014
FRIDAY 5:45-6:30am F.M.A. (Friday Morning AGame) w/Erin 9:30-10:30am T.N.T (Tabata & TRX) w/Page ...

4 Signs That your Healthy Cereal's Not So Nutritious

Published: Sep 18, 2014 | Last modified: Sep 18, 2014
http://www.womenshealthmag.com/ ...
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