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Quote of the Day!

Published: Jul 21, 2017 | Last modified: Jul 21, 2017
Have a Fabulous Friday! ...

Quote of the Day!

Published: Jul 20, 2017 | Last modified: Jul 20, 2017
Have a Thankful Thursday! ...

Quote of the Day!

Published: Jul 19, 2017 | Last modified: Jul 19, 2017
Have yourself an amazing Wednesday! ...

Quote of the Day!

Published: Jul 18, 2017 | Last modified: Jul 18, 2017
Have a terrific Tuesday! ...

Transformers!

Published: Jul 17, 2017 | Last modified: Jul 17, 2017
42 Day Challenge Totals (everyone who participated in the challenge!) Total Pounds Lost --> 352LBS Total Inches Lost --> 286 Inches Total Body Fat % Lost --> 79.8% Total BMI Lost --> 53.5 Total Squats Increased --> 284 Total Sit-Ups Increased --> 206 ...

Quote of the Day!

Published: Jul 17, 2017 | Last modified: Jul 17, 2017
Have a fabulous Monday! ...

Quote of the Day!

Published: Jul 16, 2017 | Last modified: Jul 16, 2017
Happy Sunday Funday! ...

Family Fun!

Published: Jul 15, 2017 | Last modified: Jul 15, 2017
The Durkin family (missing Ted) come ready to workout 2X a week! They have fun and work hard together as a family! There is nothing better then seeing a family get fit and healthy together as a whole unit! ...

Quote of the Day!

Published: Jul 15, 2017 | Last modified: Jul 15, 2017
Have a super Saturday! ...

Inspiration

Published: Jul 14, 2017 | Last modified: Jul 14, 2017
These four ladies are an amazing part of our Phitpham! They are always there to lend a helping hand when you are new to the gym or to even help you reach your personal goals! When you see them in the gym, they always have a welcoming smile on their faces and are always there to help anyon...
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