Meet The Team
Aaron has a B.S. degree in Physical Education from Wesley College. He has been in the personal training field for over 20 years and is certified in Sports Nutrition, Fitness Therapy, Personal Training, Pre & Post-Natal training and a Strength and Conditioning. His certifications are through the International Sports Science Association. He is the strength and conditioning coach for all sports at SCH Academy. He is well known for training elite high school and college D1 athletes. He is the personal trainer to many major accomplished, professional athletes. He is credited with training Jesse Biddle, Rashad Campbell, Jimmy Rollins, and Marques Colston.
“Excuses get you beat!” -Aaron Sistrunk
Heather Day is an ACE-certified instructor with several years experience teaching pole dance, and over 20 years experience as a fitness/dance instructor. Some of her students travel more than 20 miles to take her classes! Her approach to this unique workout is innovative and like no other.