21 DAY CHALLENGES
CHALLENGE ON THE HILL
MANSFORMATION Program – 28 day program for males only! Includes semi-private training, meal plans, and unlimited classes.
STRONG ‘HER’ Program – 28 day program for females only! Include semi-private training, meal plan, and unlimited classes.
28 Day Challenge – 28 days of unlimited classes and 28 days worth of meal plans, for males and females.
42 Day Challenge – This challenge consists of 10 teams who will be working together to improve not only as a team but individually. 4 different exercises will be done for 30 seconds each at the beginning and at the end to show your progression.
Youth Performance – Designed for Middle School and High School athletes as a way to increase overall strength and conditioning. Students will work with certified coaches to improve speed, agility, functional strength, and power.