A-Game Fitness and Performance bridges the gap between the weight room to the playing fields and courts. Utilizing movement and strength methods and practices conceived from the industry’s top professionals, A-Game delivers a full program for Pre-hab, movement performance, strength and power to unlock every athlete’s “ Potential”.
A-Game Fitness and Performance is on a mission to help local residents reach their weight loss and conditioning goals this year- and this program is a big part of that! A-Game runs a few different programs – 28 Day Challenge (monthly), 42 Day Challenge (monthly), and Challenge on the Hill (once a year).
A-Game delivers strength training, metabolic conditioning and mobility training for non-athletes and weekend athletes looking to enhance their quality of movement, wellness and overall well-being. Whether through range of motion deficiencies, pain or other limiting factors, special attention is given to clients to help them get the most out of their training.